Discover how Clinical Massage Therapy at Return to Play Institute can relieve pain, improve mobility, and support your journey to recovery.
WELCOME TO RETURN TO PLAY INSTITUTE
Clinical Soft Tissue Massage Therapy for Active People, Athletes, and Everyone Else
Return to Play Institute offers clinical manual soft tissue therapy (massage) for athletes, active people, post-surgical patients, pregnant moms, and individuals seeking performance improvement in their daily activities.
RETURN TO PLAY INSTITUTE
Sports Injury Recovery
& Clinical Soft Tissue Therapy
Return to Play Institute offers clinical soft tissue therapy and sports massage for athletes, post-surgical patients, and individuals seeking performance improvement.
Call for Initial Consultation
Book Now in Edina or St. Paul
Recovery-Focused
Enhance performance, accelerate healing, and recover from injuries so you get back into your activity!
Massage Therapy
We offer treatment aimed at improving performance, reducing muscle tension, and aiding recovery from training or injuries.
Insurance & HSA/FSA
Payment options include HSA, FSA, or cash (Auto Insurance available in MN only).
“I highly recommend any athletes or active individuals to check it out.” – Hayden
OUR SERVICES
Comprehensive Clinical Massage Services
Clinical massage techniques focused on injury recovery and enhancing your physical performance.
Manual lymphatic drainage is a gentle massage that reduces swelling and supports natural detoxification.
Focused on relieving musculoskeletal pain, our orthopedic massage therapy reduces muscle tightness and improves mobility
Relieve chronic or acute pain through massage designed to promote healing and recovery.
Address edema and post-surgical swelling with MLD. Improve circulation, reduce swelling, and heal better.
Soft tissue therapy focuses on relieving pain, improving flexibility, and restoring function by targeting muscles, tendons, and ligaments.
SPECIALTIES
Massage Therapies and Advanced Treatments
Pelvic, Hips, Sacral, Gluteal
Specialized therapy targeting pelvic, hip, and gluteal areas to relieve pain, improve mobility, enhance stability, and restore overall function.
Manual Lymph Drainage
A gentle and effective massage technique that promotes the natural drainage of lymph to reduce swelling and support immune health.
Why Choose Return to Play Institute?
We use evidence-based techniques to ensure that every session is tailored to your unique needs. Whether you’re dealing with chronic pain, recovering from surgery, or looking to enhance your athletic performance, we’re here to help.
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Clinical Massage, Corrective Massage, Neuromuscular Techniques
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Manual Lymphatic Drainage, Oncology Massage
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Sport Massage, Deep Pressure Massage, Post-Event Recovery
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Maternal / Pre-natal / Post-partum / Perinatal Massage
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Myofascial Release, Cupping Therapy
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Post-injury / Post-Surgery / Rehabilitation Soft Tissue Work
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Hydrotherapy, FAKTR (similar to Graston), KT Taping
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Preventative / Remedial / Injury Prevention Soft Tissue Therapy
Feel Better. Recover Quicker. Return to Play Faster.℠
READ OUR BLOGS
Blogs & Articles
Imagine living with the constant pain and discomfort of capsular contracture. Many people believe that surgery is the only option, but what …
Don’t Play in Pain. Experiencing pain in the glutes, low back, or surrounding muscles can be more than just a nuisance—it can …
When an Auto Accident Ruins Your Day! Auto accidents, even minor ones, can significantly impact your physical well-being. Injuries such as whiplash, …
We recently had the pleasure of sitting down with Dr. MacDonald for another episode of her podcast series. This time our discussion …
Within the past decades a whole new form of post-surgical healing has emerged – Post Surgical Manual Lymphatic Drainage (PS-MLD). While …
OUR CLINICS
Book Your Appointment Today
Visit any of our locations in the Minneapolis or Miami area.
Coral Gables, FL
4675 Ponce de Leon Blvd, #204
Coral Gables, FL 33146
Call/Text Us: (305) 990-1350
General Inquiries
Edina, MN
5275 Edina Industrial Blvd., #210
Edina, MN 55439
Call/Text Us: (763) 270-9330
St. Paul, MN
1563 Como Ave, #105
St. Paul, MN 55108
Call/Text Us: (763) 270-9330
Return to Play Institute offers clinical manual soft tissue therapy (massage) for pain reduction, post-surgical healing, performance improvement, and health and wellness. Our clients are active people, athletes, students, post-surgical clients, pregnant moms, and anyone who feels like their body is not performing as it should during daily activities.
Our Specialties
Pelvis, Hips, Sacrum, Glutes
Manual Lymphatic Drainage
Clinical Massage for Pain Relief
Sports Performance Massage
Our Locations
Coral Gables, FL
Edina, MN
St. Paul, MN
Coral Gables, FL
Call/Text Us: (305) 990-1350
Edina, MN & St. Paul MN
Call/Text Us: (763) 270-9330
General Inquiries
Email: info@returntoplayinstitute.com
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