Most people think healing really begins after the incision closes. In reality, scar formation starts …
Post-Surgical Manual Lymphatic Drainage: What Is It?
by: Kevin Rebman, Chief Myotherapist, NREMT Have you recently had surgery and want to accelerate your recovery? Post-surgical Manual Lymphatic Drainage (PS-MLD) is a gentle technique that helps reduce swelling, enhance circulation, and support your body’s...
Manual Soft Tissue Therapy: Why Should Athletes Embrace It?
by: Kevin Rebman, Chief Myotherapist, NREMT As an athlete, especially in your teens to mid-20s, you likely follow a solid health and wellness routine—eating well, staying hydrated, working out, and getting plenty of sleep. These habits are essential, but maintaining...Injury Recovery Therapy: End of the RICE Age
by: Kevin Rebman, Chief Myotherapist, NREMT We’ve all heard it before when we’ve twisted an ankle or banged a knee: RICE—Rest, Ice, Compression, and Elevation. However, according to its creator, Dr. Gabe Mirkin, this is an outdated treatment method. At...
Orthopedic Soft Tissue Therapy: How Effective Is It for Pain?
by: Kevin Rebman, Chief Myotherapist, NREMT Do persistent aches and discomfort hold you back? Orthopedic soft tissue therapy offers a proactive solution to support your recovery and enhance your well-being. This hands-on treatment addresses various muscle and joint...
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Blogs & Articles
Have you recently had surgery and want to accelerate your recovery? Post-Surgical Manual Lymphatic Drainage …
As an athlete, especially in your teens to mid-20s, you likely follow a solid health …
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