Clinical Massage Therapy in Minneapolis, MN by Return to Play Institute, LLC

Comprehensive Services at Return to Play Institute

Sports Massage Therapist

Sports massage therapists offer focused treatment to improve sports performance, prevent injuries, and speed up recovery. This specialty massage increases circulation and reduces muscle fatigue by using methods including deep tissue treatment, stretching, and trigger point therapy. It supports athletes in sustaining optimal performance and effectively recuperating from practice or competition.

Manual Lymphatic Drainage (MLD)

Manual lymphatic drainage (MLD), a mild yet efficient treatment, aims to stimulate the lymphatic system, reduce edema, and foster healing. MLD promotes healing, improves circulation, and reestablishes equilibrium. It helps manage lymphedema, aids post-surgical recovery, and enhances overall well-being. Clients often feel lighter and more energized after sessions.

Massage Therapist

Massage therapists provide tailored treatments to relieve tension, reduce pain, enhance mobility, and promote relaxation. Using techniques such as Swedish massage, deep tissue therapy, and myofascial release, they customize each session to address individual needs. Their goal is to improve physical function while enhancing overall wellness.

Orthopedic Massage

Orthopedic massage helps relieve musculoskeletal issues by combining thorough assessment with precise therapeutic techniques. It supports recovery, enhances mobility, and alleviates pain for individuals with chronic conditions, injuries, or movement restrictions. This targeted approach integrates clinical methods to aid physical rehabilitation and improve overall function.

Post-Surgical Lymphatic Massage

Post-surgical lymphatic massage promotes healing by stimulating lymphatic flow, reducing swelling, enhancing circulation, and easing post-operative discomfort. This therapy accelerates recovery by supporting the body’s natural healing process. Often recommended by medical professionals, each session is customized to the client’s surgical history and specific needs, supporting a smooth and comfortable healing process.

Pain Relief Therapy

Our pain relief therapy focuses on alleviating discomfort through a combination of therapeutic massage techniques. Whether addressing chronic pain, injuries, or muscle tension, this treatment provides both immediate relief and long-term benefits. Each session is personalized to enhance mobility, promote healing, and help clients return to an active, pain-free lifestyle.

Additional Therapies & Treatments

✅ EMSCULPT NEO

EMSCULPT NEO is an advanced body contouring treatment that combines radiofrequency (RF) and HIFEM+ (high-intensity focused electromagnetic field) technology to reduce stubborn fat and enhance muscle definition. This innovative approach sculpts the body by promoting fat loss while strengthening and toning muscle tissue.

✅ Injury Recovery Therapy

Injury recovery therapy helps the body heal naturally by reducing muscle tension, improving flexibility, and promoting tissue repair. Whether recovering from surgery or a sports injury, this therapy restores strength, mobility, and function with a personalized approach.

✅ Therapy for Pelvic, Hip, Sacral & Gluteal Areas

The pelvic, hip, sacral, and gluteal regions are essential for stability and movement but are often affected by strain from daily activities, sports, physical activities, or poor posture. At Return to Play Institute, we take a personalized approach to restoring balance, relieving pain, and strengthening these key areas. Our targeted therapies not only address immediate discomfort but also build long-term resilience and mobility.