I’m a Clinical Myotherapist and an Emergency Medical Technician. The reason I got into Sports Injury Recovery Therapy is because I was tired of handing out ice bags and Band-aids. I also hated seeing Athletic Trainers and other “medical personnel” putting ice on injuries which should not have ice.
Clinical Massage Therapy
Clinical Manual Soft Tissue Therapy for Active People, Athletes, and Everyone Else
At Return to Play Institute, we provide evidence-based clinical manual soft tissue therapy tailored to your recovery and performance goals. Whether you’re an athlete, recovering from surgery, or seeking relief from chronic pain, our therapies are designed to help you feel better and perform at your best.
Serving Coral Gables, FL, Edina, MN and St. Paul, MN
Recovery-Focused
Enhance performance, accelerate healing, and recover from injuries so you get back into your activity!
Massage Therapy
We offer treatment aimed at improving performance, reducing muscle tension, and aiding recovery from training or injuries.
Insurance & HSA/FSA
Payment options include HSA, FSA, or cash (Auto Insurance available in MN only).
“I highly recommend any athletes or active individuals to check it out.” – Hayden
OUR SERVICES
Comprehensive Clinical Massage Services
Clinical massage techniques focused on injury recovery and enhancing your physical performance.
Manual lymphatic drainage is a gentle massage that reduces swelling and supports natural detoxification.
Focused on relieving musculoskeletal pain, our orthopedic massage therapy reduces muscle tightness and improves mobility
Relieve chronic or acute pain through massage designed to promote healing and recovery.
Address edema and post-surgical swelling with MLD. Improve circulation, reduce swelling, and heal better.
Soft tissue therapy focuses on relieving pain, improving flexibility, and restoring function by targeting muscles, tendons, and ligaments.
Why Choose Return to Play Institute?
We use evidence-based techniques so that every session is tailored to your unique needs. Whether you’re dealing with chronic pain, recovering from surgery, or looking to enhance your athletic performance, we’re here to help.
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Clinical Massage, Corrective Massage, Neuromuscular Techniques
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Manual Lymphatic Drainage, Oncology Massage
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Sport Massage, Deep Pressure Massage, Post-Event Recovery
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Maternal / Pre-natal / Post-partum / Perinatal Massage
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Myofascial Release, Cupping Therapy
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Post-injury / Post-Surgery / Rehabilitation Soft Tissue Work
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Hydrotherapy, FAKTR (similar to Graston), KT Taping
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Preventative / Remedial / Injury Prevention Soft Tissue Therapy
Feel Better. Recover Quicker. Return to Play Faster.℠
BLOGS & ARTICLES
Read Our Blogs
Discover how Clinical Massage Therapy at Return to Play Institute can relieve pain, improve mobility, and support your journey to recovery.
Imagine living with the constant pain and discomfort of capsular contracture. Many people believe that surgery is the only option, but what …
Don’t Play in Pain. Experiencing pain in the glutes, low back, or surrounding muscles can be more than just a nuisance—it can …
When an Auto Accident Ruins Your Day! Auto accidents, even minor ones, can significantly impact your physical well-being. Injuries such as whiplash, …
We recently had the pleasure of sitting down with Dr. MacDonald for another episode of her podcast series. This time our discussion …
OUR CLINICS
Ready to Get Started?
Contact Us Today!
Whether you’re in Coral Gables, Edina, or St. Paul, we’re here to support your recovery and performance journey.
Coral Gables, FL
General Inquiries
St. Paul, MN
1563 Como Ave, #105 St. Paul, MN 55108