Do persistent aches and discomfort hold you back? Orthopedic soft tissue therapy offers a proactive solution to support your recovery and enhance your well-being.
Clinical Soft Tissue and Sports Therapy Massage
Precision Soft Tissue Therapy: Restore, Heal, and Thrive
Unleash Your Body's Healing Power
At Return to Play Institute, we provide evidence-based clinical manual soft tissue therapy tailored to your recovery and performance goals. Whether you’re an athlete, recovering from surgery, or seeking relief from chronic pain, our therapies are designed to help you feel better and perform at your best.
Serving Edina, MN and St. Paul, MN
Recovery-Focused
Enhance performance, accelerate healing, and recover from injuries so you get back into your activity!
Massage Therapy
We offer treatment aimed at improving performance, reducing muscle tension, and aiding recovery from training or injuries.
Insurance & HSA/FSA
Payment options include HSA, FSA, or cash (Auto Insurance available in MN only).
“I highly recommend any athletes or active individuals to check it out.” – Hayden
OUR SERVICES
Comprehensive Clinical Massage Services
Enhance your recovery and performance with targeted sports massage therapy at designed to relieve muscle tightness and support your active lifestyle.
Reduce swelling, alleviate fluid retention, and restore your body’s natural balance with the gentle and effective techniques of Manual Lymphatic Drainage.
Experience relief from pain and improved mobility with clinical manual soft tissue techniques designed to address the root causes of your discomfort.
Relieve muscle tightness and restore your stride Orthopedic Massage, designed to target and address the underlying issues affecting your mobility and performance.
Regain mobility and ease post-surgical tension, designed to support your recovery and restore your body’s natural movement.
Address the root of your discomfort and reclaim your active lifestyle with Pain Relief Therapy, tailored to ease pain and restore confidence in your daily movements.
Why Choose Return to Play Institute?
We use evidence-based techniques so that every session is tailored to your unique needs. Whether you’re dealing with chronic pain, recovering from surgery, or looking to enhance your athletic performance, we’re here to help.
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Clinical Massage, Corrective Massage, Neuromuscular Techniques
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Manual Lymphatic Drainage, Oncology Massage
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Sport Massage, Deep Pressure Massage, Post-Event Recovery
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Maternal / Pre-natal / Post-partum / Perinatal Massage
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Myofascial Release, Cupping Therapy
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Post-injury / Post-Surgery / Rehabilitation Soft Tissue Work
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Hydrotherapy, FAKTR (similar to Graston), KT Taping
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Preventative / Remedial / Injury Prevention Soft Tissue Therapy
Feel Better. Recover Quicker. Return to Play Faster.℠
BLOGS & ARTICLES
Read Our Blogs
I’m a Clinical Myotherapist and an Emergency Medical Technician. The reason I got into Sports Injury Recovery Therapy is because I was tired of handing out ice bags and Band-aids. I also hated seeing Athletic Trainers and other “medical personnel” putting ice on injuries which should not have ice.
Discover how Clinical Massage Therapy at Return to Play Institute can relieve pain, improve mobility, and support your journey to recovery.
Imagine living with the constant pain and discomfort of capsular contracture. Many people believe that surgery is the only option, but what …
Don’t Play in Pain. Experiencing pain in the glutes, low back, or surrounding muscles can be more than just a nuisance—it can …
When an Auto Accident Ruins Your Day! Auto accidents, even minor ones, can significantly impact your physical well-being. Injuries such as whiplash, …
OUR CLINICS
Whether you’re in Edina, or St. Paul, we’re here to support your recovery and performance journey.
General Inquiries
Edina, MN
5275 Edina Industrial Blvd., #210 Edina, MN 55439
St. Paul, MN
1563 Como Ave, #105 St. Paul, MN 55108