Discover how Clinical Massage Therapy at Return to Play Institute can relieve pain, improve mobility, …
Personal Injury (Auto Accidents) and Recovery
When an Auto Accident Ruins Your Day! Auto accidents, even minor ones, can significantly impact your physical well-being. Injuries such as whiplash, shoulder pain, and back issues are common, even in the smallest fender benders. There is no reason to delay care for...
A conversation about Post-Surgical MLD (PS-MLD)
We recently had the pleasure of sitting down with Dr. MacDonald for another episode of her podcast series. This time our discussion focuses on post-surgical manual lymphatic drainage and the proper care one should receive after any type of trauma to the body,...
5 Things to Know About Post-Surgical Manual Lymphatic Drainage (PS-MLD)
Within the past few decades, a whole new form of post-surgical healing has emerged—Post-Surgical Manual Lymphatic Drainage (PS-MLD).While many therapists are trained in standard MLD for general health and wellness, not all are trained in PS-MLD, which is specifically...
Coronavirus – Don’t let it keep you out of the game!
NEWS FLASH: Another flu bug is coming to our area. — Oh, darn. Why am I offering such a melancholy response to what seems like an imminent pandemic? Why am I not running around in circles screaming?? As a Sports Massage Therapist and Emergency Medical...
Our Clinics
Edina, MN
5275 Edina Industrial Blvd., #210 Edina, MN 55439
(763) 270-9330
St. Paul, MN
1563 Como Ave, #105 St. Paul, MN 55108
(763) 270-9330
Blogs & Articles
Imagine living with the constant pain and discomfort of capsular contracture. Many people believe that …
Don’t Play in Pain. Experiencing pain in the glutes, low back, or surrounding muscles can …
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