by Kevin Rebman | Aug 9, 2024 | Injury Prevention and Recovery
Don’t Play in Pain. Experiencing pain in the glutes, low back, or surrounding muscles can be more than just a nuisance—it can be a serious impediment to your athletic performance and daily life. At Return to Play Institute (RTPI), we specialize in addressing...
by Kevin Rebman | Aug 6, 2024 | Injury Prevention and Recovery
When an Auto Accident Ruins Your Day! Auto accidents, even minor ones, can significantly impact your physical well-being. Injuries such as whiplash, shoulder pain, and back issues are common, even in the smallest fender benders. There is no reason to delay care for...
by Kevin Rebman | Jan 13, 2020 | Injury Prevention and Recovery
Take two minutes out of your busy schedule right now, hook up your earbuds, and watch this video. It’s what we do! https://www.returntoplayinstitute.com/wp-content/uploads/2020/01/14-It-is-what-we-do.mp4 Many athletes, especially younger athletes in their...
by Kevin Rebman | Aug 9, 2019 | Injury Prevention and Recovery
We’ve all heard it before when we’ve twisted an ankle or banged a knee: RICE – Rest, Ice, Compression, and Elevation. It’s an outdated recipe for treating injuries (so says the inventor of the treatment and acronym). Unless there is something broken or bleeding,...
by Kevin Rebman | Jun 1, 2019 | General Topics of Interest, Injury Prevention and Recovery
From the Sidelines. I spend a lot of time on weekends and some weekday evenings standing on the sidelines of youth sport venues in my ever-classy (sic) Emergency Medical Technician uniform, ready to help with all sorts of medical issues – both pre-existing and those...
