Return to Play Institute, LLC

It’s What We Do.

It’s What We Do.

Take two minutes out of your busy schedule right now, hook up your earbuds, and watch this video. It’s what we do! http://www.returntoplayinstitute.com/wp-content/uploads/2020/01/14-It-is-what-we-do.mp4 Many athletes, especially younger athletes in their...
End of the RICE Age

End of the RICE Age

We’ve all heard it before when we’ve twisted an ankle or banged a knee: RICE – Rest, Ice, Compression, and Elevation. It’s an outdated recipe for treating injuries (so says the inventor of the treatment and acronym). Unless there is something broken or bleeding,...