Comprehensive Services of Return to Play Institute

Return to Play Institute takes a holistic approach to wellness and recovery, providing a variety of programs tailored to individual needs. Our goal is to provide tailored support for every client, whether you’re seeking to improve physical performance, recover from injuries, or find relief from chronic pain.

Performance Improvement

Our performance-focused therapies target muscle optimization and movement efficiency. Whether you’re an athlete looking to enhance strength or an active individual wanting to improve flexibility, we provide treatments that align with your goals. Our approach combines therapeutic massage techniques, stretching, and exercises to help you excel in your activities while minimizing the risk of injury.

Orthopedic Work

Orthopedic work addresses issues related to joints, muscles, and connective tissues. We work with clients to alleviate discomfort caused by injuries, overuse, or postural imbalances. By focusing on specific problem areas, we help restore mobility and improve functionality, enabling you to move more freely and comfortably.

Pain Resolution

Despite the fact that pain can significantly impact the quality of life, treating its causes can provide long-term relief. Our pain resolution services are tailored to your unique situation, whether you’re dealing with acute injuries or chronic conditions. Through customized techniques, we aim to reduce discomfort, promote healing, and help you regain control of your body.

Mind and Body Synergy

True wellness comes from balancing physical health with mental and emotional well-being. Through the use of therapeutic massage and mindfulness activities, our mind and body synergy program will assist you in releasing tension, lowering stress levels, and cultivating a sense of serenity. This integrated approach supports holistic health, leaving you refreshed and rejuvenated.

Team-Centric Programs

Our team-centric programs help athletes and sports teams improve performance and accelerate recovery. We provide group-oriented strategies that tackle common challenges such as injury prevention, mobility enhancement, and faster recovery. These programs foster a collaborative environment, empowering teams to reach their full potential.

Our Main Focus

Return to Play Institute brings a wealth of experience in specific therapeutic areas to provide clients with targeted care.

• Pelvic, Hips, Sacral, and Gluteal Care

Many physical challenges stem from tension or misalignment in the pelvic, hip, sacral, or gluteal regions. Our targeted techniques address these areas to relieve discomfort, improve posture, and restore fluid movement. This method is useful for those recovering from an injury or managing chronic pain.

• Manual Lymph Drainage

This gentle, rhythmic massage technique supports the lymphatic system, encouraging the flow of lymph fluid to reduce swelling, improve circulation, and support immune health. It’s effective for individuals recovering from surgery or dealing with conditions like lymphedema.

• EMSCULPT NEO® in Edina, MN

This advanced technology supports muscle building and fat reduction, complementing your overall wellness journey.