Return to Play Institute, LLC

Pelvic, Hips, Sacral, Gluteal

Your Hips are Absolutely Amazing, until they Aren’t!

Muscles in your hips, glutes (butt), pelvis and surrounding areas help you climb stairs, sit, run, kick a ball, jump on a pogo-stick, surf, and impress your mate with your awesome dancing!

Stay in the game. You don’t need buns of steel to experience awesome achievements and effortless locomotion.

You just need to be pain free.

Hey, Try This!

Stand up, close your eyes, and march in place for 10-seconds. Stop!

Open your eyes and look at your feet. Are your toes pointed outward?

Yes?!? If so, your glutes and hip muscles are tight!

Don’t worry, other muscles are working overtime to keep you balanced even though your hips and glutes are not screaming in pain. Is the hurt in your low back? Maybe a pinching feeling in your knee?

Agony in your hips, low back, or sacrum can drain your motivation to move!

But(t) all Glute Work is Not the Same.

At your last massage did your therapists say they would treat your hip pain and then spend only a moment on your hip, dug an elbow into your glute, and called it good? Maybe they didn’t touch the glutes at all then spent the remainder of your time on your feet, neck, hands, and scalp.

What’s with that?!?!?

Some places prohibit their therapists from working on your glutes, hip flexors, your awesome abdominal 8-pack, and about 75% of your pecs. How will you recover if they can’t work on your issues?

Call or text us to learn how we can help you.

What Issues do YOU Have?

At RTPI, we specialize in manual soft tissue therapy in the hips, sacrum, glutes, and other pelvic areas PLUS every treatment is performed professionally, with proper draping.

Do you have sciatica or piriformis syndrome? There is a difference! Depending on which condition, we will likely spend the entire session working on your sacral area, glutes, and other muscles deep in the hip region.

Maybe you have hip flexor issues, we could be diving into your abdomen to treat your psoas major or working over your iliacus depending on the cause of your discomfort.

In either example listed above, we won’t be working on your neck or scalp! Guaranteed!

Pelvis, Hips, Sacrum, Glutes, Oh My!

Don’t be shy.

Yes, manual soft tissue therapy is available for your pain in these areas.

Relieving aches, tightness, pain, and stiffness in the hips and lower body can be complicated, so let us help you. It’s one of our specialties.

Call or text (763) 270-9330 today so we can create your personalized treatment plan.